Prayer Push-Ups

A flowing version of push-ups on knees which incorporate a perpetual flowing movement between push-up and a kind of prayer posture (similar to ‘child pose’…

Intercessor

Someone who hears from God on your behalf and who models and trains you how to hear from God.

Practice meditation

Use meditation both at the start and end of the day and during breaks to reenter the present, be centered, and more in neutral gear…