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Maker Life
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Restore
Sleep
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Aaron
Collin Seale
Duncan Graham
Ethan Wei
Hodl Administrator
Roxanne Cooke
Free
0 Lessons
Charge phone outside of your bedroom in the evening
Hodl Administrator
Enhance the quality of sleep by reducing stimulation and exposure to blue light from devices before entering a bedroom
Free
0 Lessons
Charge phone outside of your bedroom in the evening
Duncan Graham
Enhance the quality of sleep by reducing stimulation and exposure to blue light from devices before entering a bedroom
Free
0 Lessons
Have a nap during the day
Hodl Administrator
A daily nap for 15 minutes can have the effect of one or more cups of coffee in raising alertness
Free
0 Lessons
Intercessor
Hodl Administrator
Someone who hears from God on your behalf and who models and trains you how to hear from God.
Free
0 Lessons
Sleep – Get started
Hodl Administrator
Free
0 Lessons
Sleep expert
Hodl Administrator
Engage an expert who can help you analyse, adapt, and facilitate better sleeping patterns
Free
0 Lessons
Use an earthing sheet to sleep better
Hodl Administrator
