Healing the Body to Heal the Mind

Responses

1. 

   Collin Seale 12 April 2022

   I loved this course. So helpful to see how gut health is vital for stress management. You usually think stress is an external factor like pressure due to deadlines at work, but you hardly think of it as a something actually going on in your gut! Now I know why you get that “icky tummy” feeling from stress. Gut health and stress management are so connected. Thanks Roxanne!