Working from Rest

View Course details
Collin Seale · 25 April 2023
Back To All Rhythms

Working from rest

5

Lessons

4

Videos

All

Skill Level

4:11h

Duration

Overview

Working from Rest helps you examine the way in which you are working and help you implement simple practices that create a more sustainable way of working. 

 

Implementing this rhythm will help you:

  • Become more aware of mental and physical fatigue
  • Implement more purposeful pauses throughout the day
  • Increase your energy while working

Who is the course for?

Digital workers

Play Video

Learning Journey

As the digital age continues to accelerate, our biology has begun to adapt in not so positive ways. Proper physical posture prevents injury and tension as well as keeps us in a positive mental state. Learn about some simple practices that will strengthen your posture. 

Video 3 Min  + 1 Min read to complete

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent eu orci faucibus orci malesuada semper eget non tellus. Cras sed dignissim purus. Mauris varius neque leo, eu pellentesque justo venenatis et. Sed ultricies risus non turpis tempus, nec  nulla suscipit. In comdo urna eu turpis accumsan, et viverra mauris fringillaCras interdum 

Video 48 Min  + 2 Min read to complete

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent eu orci faucibus orci malesuada semper eget non tellus. Cras sed dignissim purus. Mauris varius neque leo, eu pellentesque justo venenatis et. Sed ultricies risus non turpis tempus, nec  nulla suscipit. In comdo urna eu turpis accumsan, et viverra mauris fringillaCras interdum 

Video 48 Min  + 2 Min read to complete

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent eu orci faucibus orci malesuada semper eget non tellus. Cras sed dignissim purus. Mauris varius neque leo, eu pellentesque justo venenatis et. Sed ultricies risus non turpis tempus, nec  nulla suscipit. In comdo urna eu turpis accumsan, et viverra mauris fringillaCras interdum 

Video 48 Min  + 2 Min read to complete

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent eu orci faucibus orci malesuada semper eget non tellus. Cras sed dignissim purus. Mauris varius neque leo, eu pellentesque justo venenatis et. Sed ultricies risus non turpis tempus, nec  nulla suscipit. In comdo urna eu turpis accumsan, et viverra mauris fringillaCras interdum 

Video 48 Min  + 2 Min read to complete

What people are saying

“I was looking for a Social Media Course to expand my career horizon. A friend of mine suggested to learn from Steve’s online courses and it really worked for me.”
Flora Baker
Flora BakerNew York
“A fantastic and very engaging course. All of the information offered by Steve was completely practical, relevant and presented in an easy, digestible and interesting way.”
Glen Stephens
Glen StephensLondon
“This course was a breakthrough in my knowledge of digital marketing. The content is comprehensive and of great quality, engaging and interactive.”
Terry Higgins
Terry HigginsBerlin
Previous
Next

Are You Ready To Start?

Get Started

More Courses

You might also be interested in these courses

Course 2

How to build a successful email newsletter

Lorem ipsum dolor sit amet, consectetur adipiscing elit. aulla sit amet magna sodales, interdum tortor etlert of dictum mauris loean ultricies lectus quis gravida urna interdum quam bibend.

How to build a successful email newsletter

5 lessons - 4:11 hours
View Course

Course 3

How to use online reviews to boost your business

Lorem ipsum dolor sit amet, consectetur adipiscing elit. aulla sit amet magna sodales, interdum tortor etlert of dictum mauris loean ultricies lectus quis gravida urna interdum quam bibend.

How to use online reviews to boost your business

5 lessons - 4:11 hours
View Course

Course Content

Expand All
Posture 3 Topics | 3 Quizzes
Expand
Lesson Content
0% Complete 0/3 Steps